Simply breaking down fat cells is not enough to maximize fat loss. You see, fat cells aren’t burned at the same location where they are disassembled.
Continue Reading Add comment March 2nd, 2010
Going sleeveless rapidly requires the utmost attention to nutrition. Unfortunately, most women do not know how to tweak their nutritional regimen because of all the arm fat lies.
Continue Reading Add comment March 2nd, 2010
Picking the right diet for getting toned arms can be almost impossible. There is simply too much marketing hype out there for the average woman to make an informed decision.
Continue Reading Add comment March 1st, 2010
There is no doubt in my mind that you’ve considered many different types of diets in order to get toned arms. And I bet that all the different options and combinations created some distress.
Continue Reading Add comment March 1st, 2010
Your stomach is one of the most important systems in your body. Not only does it fight off foreign invaders, but it also breaks down that which gives you life-nutrients.
Continue Reading Add comment February 28th, 2010
There used to be a time when women only ate what was available in nature. I suspect that arm flab was probably not an issue back then.
Continue Reading Add comment February 26th, 2010
Do you focus on one aspect of your health while neglecting others? If so, you are not alone. However, the faster you change this habit the faster you will achieve optimal health.
Continue Reading Add comment February 26th, 2010
Do you want to lose that loose arm fat? Are you cutting out dietary fat? If so, you better increase that fat intake ASAP. You need to eat fat to burn fat. Crazy, but it’s the truth.
Continue Reading Add comment February 25th, 2010
Would you like to take a single pill that could fix all of your health concerns? If so, you are not alone. In fact, supplement companies are aware of this and as a result, you are constantly bombarded with single-nutrient advertisements. But eating a wider variety of things is better here.
Continue Reading Add comment February 25th, 2010
In recent years, bariatric surgery has become a common weight loss procedure to treat people suffering from severe obesity. This is mainly due to the successful results that have been reported by those who have had the surgery. However, there are some issues that potential weight loss surgery candidates should be aware of prior to having the surgery. If you are thinking about having weight loss surgery, it is important to be informed about the possible nutritional deficiencies that can occur after having the medical procedure.
Continue Reading Add comment February 25th, 2010
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