Posts with the tag 'diet'

Changing To Gluten Free Cooking

A disorder in the digestive system that affects children and adults is celiac disease. Any food that contains gluten will damage the small intestine and it interferes with the absorption of the nutrients in the food. The protein in the certain grains is disastrous to a person’s condition. Gluten in the smallest form can cause health problems. Gluten is found in barley, wheat, and rye and someone living with celiac disease cannot eat foods containing those ingredients. They will have to learn gluten free cooking and begin new eating habits.

Continue Reading Add comment December 24th, 2009

My HCG Diet Continues…

It’s Day 7! One week down, right? I feel like I’ve reached a milestone in my HCG weightloss system. I’ve done alright so far. In my first week on the diet I lost 6 pounds. And since the average is from 1 to 2 pounds per day I figure I’m on track. There’s room for improvement, but I’m on track.

Continue Reading Add comment December 24th, 2009

Effective Diet Strategies - 2 Tips Work For Everyone

When you are ready to lose the weight for good, you have to find diet strategies that can be implemented into your daily life. This doesn’t have to be as complicated as it often seems.

Continue Reading Add comment December 23rd, 2009

The Atkins Grapefruit Diet

The Atkins Grapefruit diet is a diet plan, not endorsed by the company of Dr. Atkins, that plays on the fame of the grapefruit diet and the Atkins diet name. A closer inspection of this diet shows that it may not be all it claims to be.

Continue Reading Add comment December 23rd, 2009

Article 21: Day 9 on the Homeopathic HCG Diet

So remember how I was telling you the other day that I was impressed that even though I’m known for eschewing a “daily routine” I hadn’t yet forgotten to weigh myself in the morning as required during HCG therapy? Well it happened. Today I forgot to weigh myself. I’ve got no idea why; I think I just got too comfortable.

Continue Reading Add comment December 23rd, 2009

Diet- An Effective Fat Burning Method

Diet, A four letter word which means different to each individual is the most important key for better health. Although, lots of people think dieting means a complete stop to eating, there are other people who take dieting as a key to stay fit.

Continue Reading Add comment December 22nd, 2009

Cheat Your Way Thin - How Can You Cheat Your Way Thin?

Joel Marion seems to think you can “cheat your way thin” as it is also the name of this very popular diet program. So if I wanted to “cheat my way thin” what would cheat mean? Well in this case it means you can eat the occasional burger, pizza, ice cream etc.

Continue Reading Add comment December 22nd, 2009

Atkins Diet Free Plan.

What is the Atkins diet and what will you need to sacrifice in order to achieve the results you’ve seen other people get? You hate your size twelve, and you desperately want to drop down to the size six that you were once, although you’ll settle for a size eight, if you have to. It doesn’t really matter as long you’re nowhere near your current size twelve!

Continue Reading Add comment December 22nd, 2009

Burn Fat and Lose Weight by Eating More!

Most people have the wrong idea about weight loss and burning fat. It’s not about cutting down on what you eat, going on “fat-burning” diets, or popping a million diet pills. Instead, the secret of successfully losing weight and burning fat lies in having a great strategy for what you eat.

Continue Reading Add comment December 21st, 2009

Another Review Of The Truth About Abs

There is a ton of information written in the field of health and fitness, and a lot of it is simply hyped up empty promises promising you can ‘lose fat fast’, or ‘get ripped abs in 14 days’. Well, I hate to tell you, but no matter how much reading and purchasing you do, you are never going to find a miracle shortcut to a fit lean body. BUT, I am HAPPY to tell you that among all the hype, there is some actual sound fitness and diet advice out there, and if you are willing to put the effort in, then following the proper plan WILL bring results.

Continue Reading Add comment December 21st, 2009

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